10 ways to feel better

Hardly anyone will disagree that the last few months have been particularly difficult, there’s some irregular chaos in space, and none of the many topics for articles have been finding a response in my heart and, consequently, in the universe. In such periods, it’s difficult to remember how to make yourself feel a little better….

Article 98: nonviolent communication.

What I want in my life is compassion, a flow between myself and others based on a mutual giving from the heart. Marshall Rosenberg “Nonviolent Communication” Emotional blackmail Once I told one guy that I wanted to break up with him, and he threatened to commit suicide. Surprisingly, my reaction was complete inner peace, and…