Diaphragmatic breathing Since late childhood, I had the feeling that I was breathing somehow wrong. But how one earth one can breathe wrong, I thought. And then I grew up and learned that from birth babies breathe properly – with diaphragmatic breathing, and then stress after stress they become adults, constrict the abdomen, and begin…
For me 2020 was a year of great return to the world of Ukrainian-language books. For various reasons, I have ignored our market since the beginning of the war. As it turned out, Ukraine made a real publishing breakthrough. In fact, since 2015 there has been a significant jump in the number of new publishers,…
Article 1: the idea of the blog. Article 2: 30 books for moms to be. Article 3: smoking during pregnancy and why the judgement kills more. Article 4: what to eat during pregnancy if you’ve never eatten before. Article 5: movies to watch during pregnancy. Article 6: exercising during pregnancy. Article 7: Learning to Give…
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