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How to start a relationship

Why do we choose people for relationships who seem right in the moment but cause so much pain later? Attraction often plays a large role in our initial choices, but can sometimes cloud our judgment, leading to decisions that are not in line with our long-term happiness. It seems that the train was designed by…

Animated films to watch with children (5-8+)

I’m not a fan of animated films but I need something to watch with kid on weekends. This list is an attempt to find common ground. Let me know if anything good is missing here. COCO (2017) Age: 7+Miguel journeys to the Land of the Dead and discovers the importance of family and traditions. INSIDE…

Julia Donaldson

Julia Donaldson is not only author of our favorite children’s books, but also our favorite illustrator (to date, Axel Scheffler has illustrated 29 of her books, and they are all among our favorites), wonderful Ukrainian translations, and most importantly, really smart, instructive, witty and exciting stories with unexpected twists, – that’s what Julia Donaldson is…

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Mental health: selfhelp

I have long wanted to talk about evidence-based techniques for mental health. I am extremely glad that such methods exist and already have a scientific basis – this is the beginning of something big. We begin to understand on all levels that we are whole beings, not divided into components — body, mind, or soul….

народження дитини, не треба було народжувати

You shouldn’t have given birth

The social, psychological, and physiological changes that accompany childbirth are often not openly discussed or oversimplified. There is a certain standard in society that the birth of a child should be a “happy event”, but this narrative does not take into account all the difficulties that accompany this process, especially when the pregnancy was not…

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Prynadiyi blog: seven years anniversary

Prynadiyi blog is suddenly seven years old, and I am the girl who survived thanks to it. I thank all the readers who have been with me all this time, and I’m also glad when the statistics grow – new readers appear. Sad or not, I hate algorithms and marketing, and I leave the fate…

Boost your mood by your own hands

Sometimes we get stuck, have no energy, lose hope, feel despair, do not know where to go next. That is why this blog is called Prynadiyi (‘with hope’). First of all, for me, writing a post means boosting my mood, because not only I summarize my thoughts and findings, but also do something small with…

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