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guilt and shame

Guilt and shame

What is the difference between guilt and shame, how guilt develops in children, and what exactly makes our emotions healthy or unhealthy. What are the long-term effects of childhood guilt, how do we support our children in order to keep it healthy, and how do we manage our own guilt. What is the difference between…

child writing mom on the wall graffiti

Barbara Sher: That’s what life is

How do we manage our own time and what conclusions can we draw from this? In the book “Wishcraft. How to Get What You Really Want”, the author, Barbara Sher, says that after analyzing our day, we most likely find ourselves belonging to one of the types: “procrastinator” or “good person”. Which one are you…

Children’s fears

What childhood fears are out there, do they pass and how to handle them. My childhood fears In my childhood, I had two traumas related to fears and at the same time mistrust. The first one was a purely instinctive fear of swallowing pills, the throat was getting convulsively constricted and that’s it. Mom didn’t…

Nursery adaptation 2.0

What to consider when sending a child to nursery, and how to facilitate adaptation. Own experience and opinion of the family psychologist. The other day, during the act of handover to the nursery, my child sat, dangling his legs, gnawing an apple and was watching with interest as other children roared “iwantmom”. This is our…

What you have to know about nurseries

My experience concerns three private nurseries in Sykhiv (area in Lviv, Ukraine) (trial days for two and adaptation in one), the best ones, where my eye, trained by ten years in the field of service, relentlessly collected the details, embroidering a picture of the state of affairs. What to pay attention to when choosing a…

Nonviolent communication

What I want in my life is compassion, a flow between myself and others based on a mutual giving from the heart.Marshall Rosenberg “Nonviolent Communication” Emotional blackmail Once I told one guy that I wanted to break up with him, and he threatened to commit suicide. Surprisingly, my reaction was complete inner peace, and for…

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