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Sun protection

Everything about sun protection. Since most of us don’t work outside these days, it actually takes effort to get daily sun, rather than to avoid it. Wellness Mama To protect yourself from the sun, which gives you vitamin D, in order to fill yourself with vitamin D in pills. To protect yourself from the sun, which…

Survival and pandemia

I really liked the idea of ​​Tina Bryson’s and Daniel Siegel’s book “No-Drama Discipline” about the soundtrack, like before starting solving the situation, make sure to turn off a thriller inside and turn on some pleasant romantic music or something. Or imagine yourself looking at the playground: moskali (a very special type of Russians) scream,…

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