Attachment theory

Attachment styles are psychological models that describe how people form emotional bonds and interact with others: first in parent-child relationships and then, as a result, in intimate relationships. Views on relationships during the Bowlby era During the 20th century, relationships, especially parent-child relationships, were often viewed through a functional lens. Parents were seen primarily as…

How to start a relationship

Why do we choose people for relationships who seem right in the moment but cause so much pain later? Attraction often plays a large role in our initial choices, but can sometimes cloud our judgment, leading to decisions that are not in line with our long-term happiness. It seems that the attraction was designed by…

усвідомленість

Mental health: selfhelp

I have long wanted to talk about evidence-based techniques for mental health. I am extremely glad that such methods exist and already have a scientific basis – this is the beginning of something big. We begin to understand on all levels that we are whole beings, not divided into components — body, mind, or soul….

народження дитини, не треба було народжувати

You shouldn’t have given birth

The social, psychological, and physiological changes that accompany childbirth are often not openly discussed or oversimplified. There is a certain standard in society that the birth of a child should be a “happy event”, but this narrative does not take into account all the difficulties that accompany this process, especially when the pregnancy was not…

Boost your mood by your own hands

Sometimes we get stuck, have no energy, lose hope, feel despair, do not know where to go next. That is why this blog is called Prynadiyi (‘with hope’). First of all, for me, writing a post means boosting my mood, because not only I summarize my thoughts and findings, but also do something small with…

Nemo євробачення

Gender or pink skirt

I didn’t want to be a woman for a long time, because it seemed that it was more profitable to be a man in this world. I could not accept myself as a mother for a long time, because I did not want to be a mother. For a long time I did not want…

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