The myth of the big moment

reflections upbringing

Many of us are taught — subtly or directly — to wait for the big break, the grand opportunity, the once-in-a-lifetime chance that will change everything. We imagine success as something cinematic: one interview, one investor, one perfect partner, one brilliant idea — and life will finally start. But the truth is that the big moment often never comes. Or if it does, we’re unprepared because we’ve spent years waiting instead of quietly building by small actions.

Waiting for a miracle job, we overlook small chances that could have grown into something stable, give us essential skills or show us the path. Dreaming of publishing a bestselling novel, we skip the daily practice of writing. Fantasizing about “starting fresh,” we miss chances to plant seeds in our current reality. In the meantime, weeks turn into years. And we remain in a kind of inertia — broke, burnt out, or bitter — all because we believed the lie that transformation requires something dramatic. Something that finally starts from monday, something serious, proper, precise.

Big scale thinking often paralyzes us. We dismiss small gains as pointless, forgetting they are the only reliable path forward. It is better to act small than to wait large. Something that adds up with time.

The myth of the “big moment”

The myth of the “big moment” — the single life-changing event that transforms everything — is deeply rooted in several overlapping cultural, psychological, and historical sources. Where does this feel even come from?

Culture and social media

From ancient myths to modern films, our cultures are shaped by narratives with turning points: Odysseus returns, Cinderella is chosen, a startup founder gets that one investor, a poor artist gets discovered.

These stories compress time and complexity into highlight reels. They omit the years of quiet effort, rejection, self-doubt, or failure. As a result, we grow up learning that life hinges on one big break, rather than on invisible, persistent effort. In modern times, it gets even more squeezed: instagram picture, tiktok video. The shorter the form is — the stronger impression.

Economy

Modern economies are built on big wins and fast growth: overnight success stories, viral fame, lottery mentality. These ideals are lucrative — they sell courses, apps, books, and dreams. They teach us that what matters is scale, not depth. This distorts our perception of progress and makes small steps feel worthless.

Psychology

Humans are wired to notice and remember dramatic, emotionally charged events (salience bias).
This is why we overestimate rare, flashy moments and undervalue consistent patterns. We remember the championship, not the practice. The proposal, not the years of emotional labor.

We also fall into “arrival fallacy” — the belief that once we arrive somewhere (a job, weight, status), we’ll finally be happy. This reinforces the illusion of the “one big change.”

Religious and redemptive thinking

In many spiritual traditions, there’s a theme of sudden salvation: enlightenment, revelation, conversion, resurrection. This creates a deep cultural subconscious that transformation should come through a divine or singular turning point, not through slow, human work.

The myth of the big moment is seductive because it justifies inaction. It allows us to wait, to fantasize, to feel “not ready yet.” But behind that myth is fear — of starting small, of being seen struggling, of committing without guarantees, and most importantly — overlooking the accumulative effect.

The accumulative effect

There is an invisible law that governs everything we touch, do, and think: nothing in life exists in isolation. Every choice — however trivial it may seem — contributes to a broader pattern. This is the accumulative effect: the principle that repeated small actions build momentum and, over time, become the architecture of our financial state, our emotional life, our health, our environment, and even our worldview. If we look closer at each part of our lives, we will notice this quiet law of creation.

Money

We often think of wealth as the product of a major breakthrough or sudden windfall. Or at least we nedd the salary that will finally allow us to feel confident. Saving a modest sum each month may feel pointless in the short term, yet when done consistently — especially with compound interest — it becomes transformative.

Health

One piece of cake doesn’t ruin your health, just as one salad won’t restore it. But daily habits — movement or stagnation, hydration or neglect, rest or overextension — accumulate in your body’s tissues, hormones, and resilience.

Even your posture is accumulative: sit with tension for years and your spine begins to reshape itself. Breathe shallowly every day, and your nervous system adapts to chronic stress. Conversely, a daily walk, five minutes of deep breathing, or a conscious stretch before bed can serve as acts of long-term self-repair. No need to wait for special life-changing program or time that will suddenly appear for consistent training.

Relationships

Love is not a singular declaration but a thousand micro-gestures: a hand on the shoulder, a morning kiss, a shared silence, a text that says “thinking of you.” The same goes for parenting. Telling your child “I see you, I love you” — even wordlessly through a look or touch — plants deep roots in their sense of safety and identity. We may not find enough time for children, but there is always time for little things. Otherwise — neglect and absence accumulate too.

Ecology

One plastic bottle doesn’t destroy the ocean. But billions of people using billions of bottles, believing each one is negligible — that does. Environmental degradation is not sudden; it is cumulative.

But so is healing. Choosing to recycle, to walk instead of drive, to carry your own bag — when done habitually and collectively — shifts the tide. Every sustainable small action is a seed.

The planet is not waiting for one perfect act. It’s asking for billions of imperfect but conscious ones.

Thinking: thoughts become neural pathways

We are what we repeatedly do, — said Aristotle. What we think repeatedly becomes what we believe. Our internal dialogue — whether kind or cruel — builds the scaffolding of our psyche. If you criticize yourself daily, you’re wiring shame into your nervous system. If you speak to yourself with compassion, you’re cultivating resilience and self-trust. What we rehearse, we reinforce.

What we can do

The hardest art is to balance everything we have in our lives. We keep postponing giving attention to things, because we believe that they require too much of it. And we don’t have a lot of time! But again, we have moments for the small actions: 10 dollars to save, 5 minutes to stretch, one second to kiss, 2 pages to read. Then suddenly after years we find that something is built. It’s important to measure backwards, as the progress is often visible in retrospect. Tracking is one of the most powerful tools. We underestimate the small things we do and many of them we simply don’t do — while waiting for something big to come. They say “think big”, I say do small.

Booklist

Atomic Habits by James Clear
– The definitive book on how tiny habits compound into remarkable results. Exceptionally clear, science-based, and practical.

Mindset by Carol Dweck
– Introduces the concept of growth vs. fixed mindset and how beliefs about change shape outcomes.

Deep Work by Cal Newport
– Advocates for focused, undistracted work and long-term mastery over chasing quick wins.

The Art of Possibility by Rosamund and Benjamin Zander
– A deeply inspiring book that reframes success and personal growth through a blend of psychology and creativity.

The Body Keeps the Score by Bessel van der Kolk
– Explores how trauma (and healing) accumulate in the body. The idea of long-term, often invisible buildup is central.

Wherever You Go, There You Are by Jon Kabat-Zinn
– A quiet, meditative book that emphasizes the small present moments as the building blocks of a meaningful life.

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