Birth plan (template)

The birth plan is our support during childbirth and the basis for communication with the medical staff. Below you can download the template and edit it according to your needs. Lots of useful stuff on this blog, please use the search! Take care of yourself, the world rests on mothers. Do I need to make…

The history of midwifery or why I don’t tolerate mixing of science with religion

There can be no more horrible stigma upon civilization than the history of childbirth. Grantly Dick-Read The first book on midwifery Around 1513 the German Eucharius Röslin discovered the hidden works of Soranus and other ancient medical researchers. Around 1515 he wrote the first book on obstetrics, compiling it from carefully selected materials. It was…

pregnancy

What to do with yourself during pregnancy

Pregnancy aslways comes as a surprise — even when it’s planned. In this post, let’s explore how to make the most of this time. If I suddenly disappear from the blog for more than a week, know this: the baby bump and I are off traveling again! My little one has already been to 8…

pregnant exercises

Exercising during pregnancy

The most sensible advice I’ve heard for pregnant women is not to stray too far from your usual rhythm of life. The main thing is to feel comfortable, energized, and balanced. If you didn’t do any sports before pregnancy, it’s best to stick to light stretching only. But if you were seriously into something like…

Smoking during pregnancy and how to quit

Why do people smoke? Cigarette is associated with adulthood, it’s true. You will not see child smokers as often as adult smokers. At school, I liked to prove something to someone, and somehow (classes in the third) I was taken aback – to smoke a cigarette. Well, I say – get it for me, I’ll…

woman with book prynadiyi

Books about pregnancy and parenting

Questions of pregnant (prynadiyi) Not sure what about you, but my pregnancy and parenting have caused many questions. No, not only whether it will hurt and the pain can be avoided, but how not to kill the husband, what movie to watch, not to stress, what to eat, where to buy clothes, when you don’t…

sad woman sitting by the window

Prynadiyi: beginning

Blog Prynadiyi: beginning The idea of blog Prynadiyi appeared when I tried to find interesting sites or blogs about pregnancy and motherhood in Ukrainian, and wasn’t able to. I didn’t really know what to look for, so from what I was able to find – English ones looked sort of dumb (i only found kellymom…

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