“Happiness consists more in the small conveniences of pleasures that occur every day, than in great pieces of good fortune that happen but seldom to a man in the course of his life.” Benjamin Franklin That a child needs a happy mother is a fact, how difficult it can be – both you and I…

I fell in love. I never liked this feeling: butterflies in the stomach and narcotic euphoria. Not that I’m a cold-minded person, but I like to stay in control, and when something takes over me – I don’t. I love when I’m drawn in (or rather uplifted) intellectually, when rose petals fall onto my brain…

After giving birth, a woman’s body often undergoes many changes. One of the common ones is the separation of the abdominal muscles – diastasis recti. They often go back on their own, but they often need additional help. In any case, gentle strengthening of the body after childbirth will never hurt. Diastasis and types of…

We hear about contraception all the time, invasive unnatural contraception that may have really unpleasant outcomes, while knowing literally nothing about our bodies. I don’t know a tool for any area in life better that observation. By observing our feelings, moods, body reactions, tracking it all, we may come to understand ourselves way better, especially…

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