I’ll say it right away: I don’t regret stuffing myself with chocolate during the first two months—not one bit. It gave me just enough endorphins to survive. But if it were up to me, I’d have stayed in that sweet, brand-new maternity ward with its balanced five-meal-a-day routine for a few years. Even now, when…
Why We Don’t Think About Childbirth Until We Experience It Ourselves Until you personally go through childbirth, you rarely show interest in someone else’s experience. The arrival of a new person in the family is perceived as something natural, without visible external changes. It seems like the new parents remain the same as before. But…
After giving birth, a woman’s body often undergoes many changes. One of the common ones is the separation of the abdominal muscles – diastasis recti. They often go back on their own, but they often need additional help. In any case, gentle strengthening of the body after childbirth will never hurt. Diastasis and types of…
We hear about contraception all the time, invasive unnatural contraception that may have really unpleasant outcomes, while knowing literally nothing about our bodies. I don’t know a tool for any area in life better that observation. By observing our feelings, moods, body reactions, tracking it all, we may come to understand ourselves way better, especially…
Natural childbirth. This page is temporarily lost in translation. Please come back later.
The birth plan is our support during childbirth and the basis for communication with the medical staff. Below you can download the template and edit it according to your needs. Lots of useful stuff on this blog, please use the search! Take care of yourself, the world rests on mothers. Do I need to make…
… cause no, nothing is being closer than body to body, In our world!Never.In nothing.With nobody. Oksana Zabuzhko Earlier I wrote that when I disappear from blog for more than a week, it means that we are traveling, but this time the journey was somewhat different) At first I got sick a week before giving…
