The most sensible advice I’ve heard for pregnant women is not to stray too far from your usual rhythm of life. The main thing is to feel comfortable, energized, and balanced. If you didn’t do any sports before pregnancy, it’s best to stick to light stretching only. But if you were seriously into something like…

Why do people smoke? Cigarette is associated with adulthood, it’s true. You will not see child smokers as often as adult smokers. At school, I liked to prove something to someone, and somehow (classes in the third) I was taken aback – to smoke a cigarette. Well, I say – get it for me, I’ll…