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Nonviolent communication

What I want in my life is compassion, a flow between myself and others based on a mutual giving from the heart.Marshall Rosenberg “Nonviolent Communication” Emotional blackmail Once I told one guy that I wanted to break up with him, and he threatened to commit suicide. Surprisingly, my reaction was complete inner peace, and for…

Motherhood, fatherhood, parenthood

At first, I described my blog as the one about ‘parenting’. In Ukrainian the meaning of this word is equal to ‘fatherhood’, and we use the same word for both meanings. Eventually, I realized that I was writing more for and perhaps closer to mothers, and the word ‘fatherhood’ seemed too patriarchal to me, so…

The acceptance of what can’t be changed

Sometimes I write articles justfor myself because I need some convincing reminders of well-known things. This is one of those. This week my mantra is let it be, and I used to think of this phrase as ‘well, whatever, let it be’ rather than ‘allow it to be’.There are things we cannot change, it’s a…

An adequate self-motivation

Motherhood came to me unexpectedly, but on time. I was exactly bored with working with inhumane schedules, fiction books and carelessness towards myself. In fact, my life at that time consisted mainly of chronic depression and running away or having a bad relationship. With the birth of a baby, I finally got grounded, I became…

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