Категорії

baby-carrying baby-led-weaning birth-control books books for parents breastfeeding childbirth diaper-free diastasis recti ecology en events first days of life health history motherhood movies nutrition personal-chronicles physiology postpartum-recovery pregnancy quiz reflections research resources self-knowledge books sleep sport toys transition periods traumas travelling upbringing vaccination vitamins

Children’s fears

What childhood fears are out there, do they pass and how to handle them. My childhood fears In my childhood, I had two traumas related to fears and at the same time mistrust. The first one was a purely instinctive fear of swallowing pills, the throat was getting convulsively constricted and that’s it. Mom didn’t…

Sun protection

Everything about sun protection. Since most of us don’t work outside these days, it actually takes effort to get daily sun, rather than to avoid it. Wellness Mama To protect yourself from the sun, which gives you vitamin D, in order to fill yourself with vitamin D in pills. To protect yourself from the sun, which…

diastasis recti

Diastasis recti

After giving birth, a woman’s body often undergoes many changes. One of the common ones is the separation of the abdominal muscles – diastasis recti. They often go back on their own, but they often need additional help. In any case, gentle strengthening of the body after childbirth will never hurt. Diastasis and types of…

read new articles first

Loading