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Вівек Мурті - Самотність

Loneliness

There is much more love and connection in the world than I had allowed myself to see. Vivek Murthy – Together I spent half my life in depression, and I would have stayed there if I hadn’t come across Vivek Murthy’s book and learned that the name of that depression is loneliness. In fact, Vivek…

ідеальна дружина

Mother’s Little Helpers

However, today I’m in Spain. At the moment, school is here until 2:00 p.m., and now there’s also a long Easter vacation – 12 days. No one pays me for my or babies’ sick leaves and vacations, no one reimburses me for the time spent on the child, nor for the lost personal and professional…

медитація, стабільність, баланс

What I stand on in my 30+

Last month, I did an experiment dedicated to my 34th birthday: I observed what principles and observations I rely on, what are my main lived-through revelations that I constantly return to in my mind. After filtering the variations and systematizing them, I got the following result. So, my main principles to live by. Trust and…

Nonviolent communication

What I want in my life is compassion, a flow between myself and others based on a mutual giving from the heart.Marshall Rosenberg “Nonviolent Communication” Emotional blackmail Once I told one guy that I wanted to break up with him, and he threatened to commit suicide. Surprisingly, my reaction was complete inner peace, and for…

7 most famous pediatricians on a child’s side

7 famous pediatricians who really changes things. 1. Janusz Korczak (1878/79-1942, Polish Jew) I’m glad that it’s Korczak who heads the list (it’s chronological), as he is a man of a wide range, who wrote a lot and wisely, for children and about children, who dedicated himself to children, created a home for them (orphanage),…

The acceptance of what can’t be changed

Sometimes I write articles justfor myself because I need some convincing reminders of well-known things. This is one of those. This week my mantra is let it be, and I used to think of this phrase as ‘well, whatever, let it be’ rather than ‘allow it to be’.There are things we cannot change, it’s a…

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